Category Archives: Conflict

Practical skills and insights for people dealing with conflict and anger in relationships.

Anger and Guilt

Posted on March 2, 2019 by Lynette Hoy, NCC, LCPC

Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading →

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The Anger – Trust Connection

Posted on February 1, 2019 by Lynette Hoy, NCC, LCPC

The Anger-Trust Connection podcast by Lynette J. Hoy, NCC, LCPC How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some … Continue reading →

Posted in Abuse, Anger Management, Conflict, Forgiveness | Leave a comment

Blind Rage…

Posted on December 13, 2018 by Lynette Hoy, NCC, LCPC

Question: Hi, I haven’t been mad in a long time. I got my anger in control, until last night. My spouse withheld information, I being a survivor, felt completely manipulated. Is there such a thing as blind rage. Because I … Continue reading →

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Defusing Anger & Rage…..

Posted on November 18, 2018 by Administrator

Question: I hate going outside…Every time I step out of my house I’m certain that the people I pass by on the street will say sly remarks about the way I look, or the way I dress or the way … Continue reading →

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Have you ever wondered what causes anger to rear it’s ugly head so quickly?  In our books I have talked about how expectations, self-talk and choices trigger and amplify anger. Anger is ultimately a physiological and a cognitive response to … Continue reading →

Posted on July 10, 2018 by Lynette Hoy, NCC, LCPC | Leave a comment

Anger at Work…. May 18, 2018

Posted on May 17, 2018 by Lynette Hoy, NCC, LCPC

This gallery contains 1 photo.

I don’t really know where to begin… I’m 22. I work at a daycare, and each day I take care of between 6-10 children from age of 7 mo. – 1 year 4 mo. It is stressful. The kids cry … Continue reading →

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Strategies for Successful Relationships… 5/1/18

Posted on May 1, 2018 by Lynette Hoy, NCC, LCPC

      Managing Conflict – Part One © copyright 2018 If you’re a living, breathing human-being, you will have conflict. The only people who don’t are dead. If you have an opinion on anything you will disagree with someone … Continue reading →

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Don’t Waste Your Anger!

Posted on October 1, 2017 by Administrator

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading →

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