Category Archives: Conflict

Practical skills and insights for people dealing with conflict and anger in relationships.

Blind Rage…

Posted on August 2, 2022 by Lynette Hoy, NCC, LCPC

Question: Hi, I haven’t been mad in a long time. I got my anger in control, until last night. My spouse withheld information, I being a survivor, felt completely manipulated. Is there such a thing as blind rage. Because I … Continue reading →

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Managing Conflict in Relationships

Posted on July 1, 2022 by Lynette Hoy, NCC, LCPC

Listen to the most recent Quick Tips for Managing Anger Podcast – Say No to Angry Clashes: Do you have problems with relationship conflicts? Do you often find yourself clamming up or fuming because people who disagree with you are disagreeable? Learn … Continue reading →

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The Anger – Trust Connection

Posted on February 11, 2022 by Lynette Hoy, NCC, LCPC

The Anger-Trust Connection podcast by Lynette J. Hoy, NCC, LCPC How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some … Continue reading →

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Breaking Out of Anger… Have you ever wondered what causes anger to rear it’s ugly head so quickly? In our books I have talked about how expectations, self-talk and choices trigger and amplify anger. Anger is ultimately a physiological and … Continue reading →

Posted on September 1, 2021 by Lynette Hoy, NCC, LCPC | Comments Off

Don’t Waste Your Anger!

Posted on July 10, 2021 by Administrator

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading →

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4 Q’s to Disarming Anger

Posted on February 10, 2021 by Lynette Hoy, NCC, LCPC

Listen to the “Quick Tips for Managing Anger” podcast: Episodes: Feb. 2021: 4 Q’s to Disarming Anger – (MP3 format) 7min. 20 sec. Download (audio/mpeg, 6.75 Mb) Description: What can you do to stop harmful anger and it’s consequences? Here are … Continue reading →

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Anger at Work….

Posted on December 10, 2020 by Lynette Hoy, NCC, LCPC

This gallery contains 1 photo.

I don’t really know where to begin… I’m 22. I work at a daycare, and each day I take care of between 6-10 children from age of 7 mo. – 1 year 4 mo. It is stressful. The kids cry … Continue reading →

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Anger and Aggression….

Posted on October 8, 2020 by Lynette Hoy, NCC, LCPC

Question: When someone starts calling me names or taunting me, it winds me up very easily. Especially when they say things that I feel hit a nerve. Things like saying I have no friends, that I’m weird or a loner, … Continue reading →