- Breaking Out of Anger….
- Anger and Guilt
- How to Defuse Hostile People…
- Defusing Anger & Rage…..
- Credentials and Benefits of The Anger Management Institute Training Certification
- Anger Management class–Tuesdays
- Don’t Waste Your Anger!
- Anger Flare-ups!
- Breaking Out of Anger!
- Controlling the Rage Within
Category Archives: Conflict
Have you ever wondered what causes anger to rear it’s ugly head so quickly? In our books I have talked about how expectations, self-talk and choices trigger and amplify anger. Anger is ultimately a physiological and a cognitive response to … Continue reading
Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading
Question: I hate going outside…Every time I step out of my house I’m certain that the people I pass by on the street will say sly remarks about the way I look, or the way I dress or the way … Continue reading
What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading
The Anger-Trust Connection podcast by Lynette J. Hoy, NCC, LCPC How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some … Continue reading
Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. An important fact about anger is that the amygdala (emotional center) in … Continue reading
I talked with Dr. Jim Bedell today. He said that the outcome studies he has completed so far show that the What’s Good About Anger program is ‘evidence-based’. The pre and post tests have been statistically significant in about the … Continue reading
Listen to this Podcast on Anger Management from WCHS Radio 58 – ASK THE EXPERT – with one of our own Certified Anger Management Trainer/Specialists: West Virginia Rev. Ric Hardison, LPC, BCPCC, CAMS-I KANAWHA PASTORAL COUNSELING CENTER Charleston, WV 25301 … Continue reading