Category Archives: Conflict

Practical skills and insights for people dealing with conflict and anger in relationships.

Managing Conflict in Relationships

Listen to the most recent Quick Tips for Managing Anger Podcast – Say No to Angry Clashes: Do you have problems with relationship conflicts? Do you often find yourself clamming up or fuming because people who disagree with you are disagreeable? Learn … Continue reading

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Don’t Waste Your Anger!

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading

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Anger and Guilt

Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading

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Why Do People Get Angry?

Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. An important fact about anger is that the amygdala (emotional center) in … Continue reading

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Defusing Anger…

Did you know you can actually help drain someone else’s anger! King Solomon wrote a Proverb (15:1): “A gentle answer turns away wrath, But a harsh word stirs up anger.” Giving a gentle answer worked for Gideon – a righteous … Continue reading

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Worry Turned into Anger….

Question: Hi,  I’ve always had somewhat of a nasty temper. Over the years I thought I had controlled it. Mostly due to hanging with someone who had a horrible temper too, so in order to be not like him I … Continue reading

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Anger at Work….

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I don’t really know where to begin… I’m 22. I work at a daycare, and each day I take care of between 6-10 children from age of 7 mo. – 1 year 4 mo. It is stressful. The kids cry … Continue reading

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Pent-Up Anger…

Question: When we talk about anger, I always remember a few situations, and wonder – did I do wrong or good? In every situation, I am trying to stay calm and after that what happens with the anger? I think … Continue reading

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