Category Archives: Conflict

Practical skills and insights for people dealing with conflict and anger in relationships.

Chronic Anger Syndrome…

Posted on August 6, 2019 by Lynette Hoy, NCC, LCPC

Question: I’ve been reading the Chronic anger symptoms and found a lot of identical things that often happens to me. Lately I’ve been in a real storm with my parents and some other people where slight problems often caused me … Continue reading →

Posted in Anger Management, Conflict, Rage | 1 Comment

The Results of Hidden Anger… July 7, 2019

Posted on July 7, 2019 by Lynette Hoy, NCC, LCPC

Question: When we talk about anger, I always remember a few situations, and wonder – did I do wrong or good? In every situation, I am trying to stay calm and after that what happens with the anger? I think … Continue reading →

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Why Do People Get Angry?

Posted on June 2, 2019 by Lynette Hoy, NCC, LCPC

Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. An important fact about anger is that the amygdala (emotional center) in … Continue reading →

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Anger and Guilt

Posted on March 2, 2019 by Lynette Hoy, NCC, LCPC

Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading →

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The Anger – Trust Connection

Posted on February 1, 2019 by Lynette Hoy, NCC, LCPC

The Anger-Trust Connection podcast by Lynette J. Hoy, NCC, LCPC How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some … Continue reading →

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Blind Rage…

Posted on December 13, 2018 by Lynette Hoy, NCC, LCPC

Question: Hi, I haven’t been mad in a long time. I got my anger in control, until last night. My spouse withheld information, I being a survivor, felt completely manipulated. Is there such a thing as blind rage. Because I … Continue reading →

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Defusing Anger & Rage…..

Posted on November 18, 2018 by Administrator

Question: I hate going outside…Every time I step out of my house I’m certain that the people I pass by on the street will say sly remarks about the way I look, or the way I dress or the way … Continue reading →

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Have you ever wondered what causes anger to rear it’s ugly head so quickly? In our books I have talked about how expectations, self-talk and choices trigger and amplify anger. Anger is ultimately a physiological and a cognitive response to … Continue reading →

Posted on July 10, 2018 by Lynette Hoy, NCC, LCPC | Comments Off