Author Archives: Lynette Hoy, NCC, LCPC
Pent-Up Anger…
Question: When we talk about anger, I always remember a few situations, and wonder – did I do wrong or good? In every situation, I am trying to stay calm and after that what happens with the anger? I think … Continue reading
Dealing with Anger & Guilt as a Christian
It seems that anger has gotten a bad rap in the Christian community. Most Christians have difficulty expressing anger and frustration without feeling guilty and preachers connote anger with sin. We know that anger was expressed in the Bible by … Continue reading
Blind Rage…
Question: Hi, I haven’t been mad in a long time. I got my anger in control, until last night. My spouse withheld information, I being a survivor, felt completely manipulated. Is there such a thing as blind rage. Because I … Continue reading
Managing Conflict in Relationships
Listen to the most recent Quick Tips for Managing Anger Podcast – Say No to Angry Clashes: Do you have problems with relationship conflicts? Do you often find yourself clamming up or fuming because people who disagree with you are disagreeable? Learn … Continue reading
The Anger – Trust Connection
The Anger-Trust Connection podcast by Lynette J. Hoy, NCC, LCPC How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some … Continue reading
Breaking Out of Anger… Have you ever wondered what causes anger to rear it’s ugly head so quickly? In our books I have talked about how expectations, self-talk and choices trigger and amplify anger. Anger is ultimately a physiological and … Continue reading
Can’t Get Rid of the Rage!
Question: Hi , I am really worried people close to me say I need help. This is why. I take things so personally things people do say or decisions they make. It really makes me angry! I think the way … Continue reading
4 Q’s to Disarming Anger
Listen to the “Quick Tips for Managing Anger” podcast: Episodes: Feb. 2021: 4 Q’s to Disarming Anger – (MP3 format) 7min. 20 sec. Download (audio/mpeg, 6.75 Mb) Description: What can you do to stop harmful anger and it’s consequences? Here are … Continue reading