Category Archives: Anger Management

FAQs, News and Advice on managing anger

The Results of Hidden Anger… July 7, 2019

Question: When we talk about anger, I always remember a few situations, and wonder – did I do wrong or good? In every situation, I am trying to stay calm and after that what happens with the anger? I think … Continue reading

Posted in Anger Management, Conflict | Leave a comment

Why Do People Get Angry?

Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. An important fact about anger is that the amygdala (emotional center) in … Continue reading

Posted in Anger Management, Conflict | Leave a comment

Steps for Obtaining Anger Management Specialist Certification

Here are the steps to obtain certification from the National Anger Management Association as a Certified Anger Management Specialist (CAMS-I or II): 1. Take an approved course offered at the Anger Management Institute— live training, online or home-study programs: Live Anger Management Specialist Training Workshops will … Continue reading

Posted in Anger Management | Leave a comment

Anger and Guilt

Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading

Posted in Anger Management, Conflict, Rage | Leave a comment

The Anger – Trust Connection

The Anger-Trust Connection podcast by Lynette J. Hoy, NCC, LCPC How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some … Continue reading

Posted in Abuse, Anger Management, Conflict, Forgiveness | Leave a comment

Blind Rage…

Question: Hi, I haven’t been mad in a long time. I got my anger in control, until last night. My spouse withheld information, I being a survivor, felt completely manipulated. Is there such a thing as blind rage. Because I … Continue reading

Posted in Abuse, Anger Management, Conflict, Rage | Leave a comment

Defusing Anger & Rage…..

Question: I hate going outside…Every time I step out of my house I’m certain that the people I pass by on the street will say sly remarks about the way I look, or the way I dress or the way … Continue reading

Posted in Anger Management, Conflict, Rage | Leave a comment

Anger and Self-awareness

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading

Posted in Anger Management | Leave a comment