- What’s Good About Anger? is unique…
- Serious Problem with Anger
- Breaking Out of Anger….
- Anger at Work…. May 18, 2018
- Strategies for Successful Relationships… 5/1/18
- Anger Flare-ups!
- Anger and Guilt
- How to Defuse Hostile People…
- Defusing Anger & Rage…..
- Credentials and Benefits of The Anger Management Institute Training Certification
Category Archives: Anger Management
“What’s Good About Anger?” is unique because the book and curriculum emphasize the following: Anger is an emotion and force that is good when it is expressed in healthy ways to achieve healthy goals. The physiological process of anger happens … Continue reading
Question: My step father released all his problems when I was little and he beat me up bruised me all over. And now he has stopped hurting but does not stop hurting my feelings. And he told me stay away … Continue reading
Have you ever wondered what causes anger to rear it’s ugly head so quickly? In our books I have talked about how expectations, self-talk and choices trigger and amplify anger. Anger is ultimately a physiological and a cognitive response to … Continue reading
I don’t really know where to begin… I’m 22. I work at a daycare, and each day I take care of between 6-10 children from age of 7 mo. – 1 year 4 mo. It is stressful. The kids cry … Continue reading
Managing Conflict – Part One © copyright 2018 If you’re a living, breathing human-being, you will have conflict. The only people who don’t are dead. If you have an opinion on anything you will disagree with someone … Continue reading
Question: I will say that I do understand how to normally deal with anger, but what I’m trying to illuminate is that it seems to be flaring up a lot more often than what I consider to be normal for … Continue reading
Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading