Category Archives: Anger Management
Suffering, Evil and Anger
Question: Dear Counselor: I cannot understand why God allows tragedies such as school shootings, abuse of children, wars, and disasters like hurricanes, tornadoes, wildfires, earthquakes and more. If God is so good, why does/did He allow good people and Christians … Continue reading
Forgiveness is Possible!
When we are working through anger — it always brings up questions about forgiveness. Why? Because anger feels justified. Anger is a moral emotion. We want remuneration. We want recognition for what we have lost or consolation for how we … Continue reading
Why Do People Get Angry?
Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. An important fact about anger is that the amygdala (emotional center) in … Continue reading
Anger and Self-awareness
What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading
Defusing Anger…
Did you know you can actually help drain someone else’s anger! King Solomon wrote a Proverb (15:1): “A gentle answer turns away wrath, But a harsh word stirs up anger.” Giving a gentle answer worked for Gideon – a righteous … Continue reading
Improving Your Relationships
Strategies for Successful Relationships © copyright 2023 Lynette Hoy, NCC, LCPC, CAMS-V As we look at relationships today we have to ask: what has gone wrong? From work conflicts to child abuse to aggression in society, we watch as rage, betrayal, seduction … Continue reading
Can’t Let Go of Anger
Question: Basically one of those little things happen where somebody is rude or whatever, and I cannot it go, it bothers me forever. And in most cases, I’ve done nothing wrong, and I should just be able to go, “Wow, … Continue reading
Can’t Get Rid of the Rage!
Question: Hi , I am really worried people close to me say I need help. This is why. I take things so personally things people do say or decisions they make. It really makes me angry! I think the way … Continue reading