Category Archives: Anger Management

FAQs, News and Advice on managing anger

Closer to Acting Out My Rage…..

Question: I hate going outside…Every time I step out of my house I’m certain that the people I pass by on the street will say sly remarks about the way I look, or the way I dress or the way … Continue reading

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Anger Management class–Tuesdays

News: November, 2017 8- hour Anger Management Class begins Tuesdays, Nov. 21 from 7-9 p.m. for four weeks in Oak Brook, IL. For clients/students who are court-ordered or for personal growth! Register here!

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Don’t Waste Your Anger!

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading

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Credentials and Benefits of The Anger Management Institute Training Certification

Many leaders and professionals have asked why they should take the Anger Management Institute (AMI) training programs and workshops to become certified in order to teach and treat those with anger control problems. Here are the reasons to consider: AMI … Continue reading

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Breaking Out of Anger!

Have you ever wondered what causes anger to rear it’s ugly head so quickly? In our books I have talked about how expectations, self-talk and choices trigger and amplify anger. Anger is ultimately a physiological and a cognitive response to … Continue reading

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Controlling the Rage Within

Controlling the Rage Within Controlling the Rage Within Listen here to this podcast! I recently received this Question: When I get angry, I blow up so fast that I don’t have time to stop and think or ask for God’s … Continue reading

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What’s Good About Anger? is unique…

What’s Good About Anger is unique because the book and curriculum emphasize the following: Anger is an emotion and force that is good when it is expressed in healthy ways to achieve healthy goals. The physiological process of anger happens … Continue reading

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Can’t Let Go of Anger

Question: Basically one of those little things happen where somebody is rude or whatever, and I cannot it go, it bothers me forever. And in most cases, I’ve done nothing wrong, and I should just be able to go, “Wow, … Continue reading

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