Category Archives: Rage

Practical skills for dealing with road rage, desk rage, cell phone rage, etc.

Is it Anger or Abuse?

People are often confused – wondering what the difference is between anger and abuse?  Anger can result in rage, put-downs and violent acts. Isn’t this kind of behavior the same as abuse? *You can listen to this Quick Tips for … Continue reading

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Chronic Anger Syndrome…

Question: I’ve been reading the Chronic anger symptoms and found a lot of identical things that often happens to me. Lately I’ve been in a real storm with my parents and some other people where slight problems often caused me … Continue reading

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Anger and Guilt

Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading

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Blind Rage…

Question: Hi, I haven’t been mad in a long time. I got my anger in control, until last night. My spouse withheld information, I being a survivor, felt completely manipulated. Is there such a thing as blind rage. Because I … Continue reading

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Defusing Anger & Rage…..

Question: I hate going outside…Every time I step out of my house I’m certain that the people I pass by on the street will say sly remarks about the way I look, or the way I dress or the way … Continue reading

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Serious Problem with Anger

Question: My step father released all his problems when I was little and he beat me up bruised me all over. And now he has stopped hurting but does not stop hurting my feelings. And he told me stay away … Continue reading

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Anger at Work…. May 18, 2018

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I don’t really know where to begin… I’m 22. I work at a daycare, and each day I take care of between 6-10 children from age of 7 mo. – 1 year 4 mo. It is stressful. The kids cry … Continue reading

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Don’t Waste Your Anger!

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading

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