Category Archives: Anger Management
How to Defuse Hostile People…
Deal With Person’s Feelings First An angry person needs to have the issue AND their feelings addressed in order to start interacting constructively. The angrier the person, the more important it is to acknowledge their anger through the use of … Continue reading
Defusing Anger & Rage…..
Question: I hate going outside…Every time I step out of my house I’m certain that the people I pass by on the street will say sly remarks about the way I look, or the way I dress or the way … Continue reading
Credentials and Benefits of The Anger Management Institute Training Certification
Many leaders and professionals have asked why they should take the Anger Management Institute (AMI) training programs and workshops to become certified in order to teach and treat those with anger control problems. Here are the reasons to consider: AMI … Continue reading
Anger Management class–Tuesdays
News: November, 2017 8- hour Anger Management Class begins Tuesdays, Nov. 21 from 7-9 p.m. for four weeks in Oak Brook, IL. For clients/students who are court-ordered or for personal growth! Registration now closed.
Don’t Waste Your Anger!
What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading
Breaking Out of Anger!
Have you ever wondered what causes anger to rear it’s ugly head so quickly? In our books I have talked about how expectations, self-talk and choices trigger and amplify anger. Anger is ultimately a physiological and a cognitive response to … Continue reading
Controlling the Rage Within
Listen here to this podcast! I recently received this Question: When I get angry, I blow up so fast that I don’t have time to stop and think or ask for God’s wisdom. I know all of these things would … Continue reading
Can’t Let Go of Anger
Question: Basically one of those little things happen where somebody is rude or whatever, and I cannot it go, it bothers me forever. And in most cases, I’ve done nothing wrong, and I should just be able to go, “Wow, … Continue reading