Listen to the “Quick Tips for Managing Anger” podcast: Episodes:
Feb. 2021: 4 Q’s to Disarming Anger – (MP3 format) 7min. 20 sec.
Download (audio/mpeg, 6.75 Mb)
Description: What can you do to stop harmful anger and it’s consequences? Here are some helpful questions and tips for developing self-control and relationships!
Description: Children often grow up in homes of high conflict and out-of-control anger. What are the consequences? How can you help?Visit the What’s Good About Anger Institute for our FAQs, All About Anger Blog and podcasts which will teach you healthy anger management skills for relationships. Anger can be an overwhelming emotion that makes us feel like we have no control over it. Discover tools which will empower you to cope with stress and anger in healthy and effective ways.Quick Tips for Managing Anger is a show about how deal with anger effectively and practically.
Throughout the week Lynette Hoy, Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the ‘cold shoulder’. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! As a result you will find that life and relationships are much more safisfying!
To subscribe to the free Quick Tips podcasts – just click on this feedburner link or listen on the apple site here. Then, download all the episodes to your ipod or MP3 player- and “podcast your way to managing anger”.