What have you lost because of your anger? Broken relationships? Jobs? Reputation? Money? How can you commit to change and stop harmful anger and it’s ugly consequences? Listen to today’s podcast on the consequences of anger and changes you can start making to make a difference in your life!
One of the reasons it is so important to contemplate consequences is that it gets you thinking about what you may have to give up or suffer because of your angry actions. No one wants a divorce or to fracture a loving relationship. No one wants to jeopardize their job or monetary income. It could be that you have already suffered some of these. Listen to this broadcast and think about the consequences you have endured because of your anger.
Maybe you’ve only disappointed someone or have had to apologize and you’ve been able to reconcile with the person you offended. This episode will help you count the cost of anger and motivate you to make the changes necessary to prevent further negative consequences keeping you from achieving those goals you treasure most in life.
Subscribe to the Quick Tips for Managing Anger podcast series on ITunes or by using this feed url: http://www.whatsgoodaboutanger.com/podcasts.xml
Lynette J. Hoy, NCC, LCPC
Diplomate, AAAMP; President, CounselCare Connection, P.C., 708-524-3333, ext. 1
What’s Good About Anger Institute blog, podcasts and resources