Category Archives: Rage

Practical skills for dealing with road rage, desk rage, cell phone rage, etc.

Can’t Get Rid of the Rage!

Posted on September 1, 2023 by Lynette Hoy, NCC, LCPC

Question: Hi , I am really worried people close to me say I need help. This is why. I take things so personally things people do say or decisions they make. It really makes me angry! I think the way … Continue reading →

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Worry Turned into Anger….

Posted on May 1, 2023 by Lynette Hoy, NCC, LCPC

Question: Hi,  I’ve always had somewhat of a nasty temper. Over the years I thought I had controlled it. Mostly due to hanging with someone who had a horrible temper too, so in order to be not like him I … Continue reading →

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Anger at Work….

Posted on April 1, 2023 by Lynette Hoy, NCC, LCPC

This gallery contains 1 photo.

I don’t really know where to begin… I’m 22. I work at a daycare, and each day I take care of between 6-10 children from age of 7 mo. – 1 year 4 mo. It is stressful. The kids cry … Continue reading →

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Blind Rage…

Posted on September 1, 2022 by Lynette Hoy, NCC, LCPC

Question: Hi, I haven’t been mad in a long time. I got my anger in control, until last night. My spouse withheld information, I being a survivor, felt completely manipulated. Is there such a thing as blind rage. Because I … Continue reading →

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Don’t Waste Your Anger!

Posted on July 10, 2021 by Administrator

What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading →

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Anger and Aggression….

Posted on October 8, 2020 by Lynette Hoy, NCC, LCPC

Question: When someone starts calling me names or taunting me, it winds me up very easily. Especially when they say things that I feel hit a nerve. Things like saying I have no friends, that I’m weird or a loner, … Continue reading →

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Defusing Anger & Rage- dealing with COVID-19

Posted on April 14, 2020 by Administrator

Question: I hate what is going on in the world today! The COVID-19 pandemic has me so scared about going outside…But I also feel enraged that my family and I have to endure this! This has caused so much stress … Continue reading →

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Flying Off the Handle with Anger…

Posted on January 1, 2020 by Lynette Hoy, NCC, LCPC

Question: Hi, I have a problem. About every six to eight months I seem to fly off the handle. Every time my wife gets an order of protection against me to stay away from her and our 9 year old … Continue reading →

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