Author Archives: Administrator
Anger and Self-awareness
What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading
Improving Your Relationships
Strategies for Successful Relationships © copyright 2023 Lynette Hoy, NCC, LCPC, CAMS-V As we look at relationships today we have to ask: what has gone wrong? From work conflicts to child abuse to aggression in society, we watch as rage, betrayal, seduction … Continue reading
Can’t Let Go of Anger
Question: Basically one of those little things happen where somebody is rude or whatever, and I cannot it go, it bothers me forever. And in most cases, I’ve done nothing wrong, and I should just be able to go, “Wow, … Continue reading
Suffering, Evil and Anger
Question: Dear Counselor: I cannot understand why God allows tragedies such as school shootings, abuse of children, wars, and disasters like hurricanes, tornadoes, wildfires, earthquakes and more. If God is so good, why does/did He allow good people and Christians … Continue reading
Forgiveness is Possible!
When we are working through anger — it always brings up questions about forgiveness. Why? Because anger feels justified. Anger is a moral emotion. We want remuneration. We want recognition for what we have lost or consolation for how we … Continue reading
Don’t Waste Your Anger!
What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading
Anger Flare-ups!
Question: I will say that I do understand how to normally deal with anger, but what I’m trying to illuminate is that it seems to be flaring up a lot more often than what I consider to be normal for … Continue reading
Defusing Anger & Rage- dealing with COVID-19
Question: I hate what is going on in the world today! The COVID-19 pandemic has me so scared about going outside…But I also feel enraged that my family and I have to endure this! This has caused so much stress … Continue reading