Question: Hi, I have a problem. About every six to eight months I seem to fly off the handle. Every time my wife gets an order of protection against me to stay away from her and our 9 year old … Continue reading
What makes you angry? Disrespect, loud noises, unfriendly, self-centered people, put-downs, rude behavior, people who break the rules? Anger is normal and it is an energy which can help you accomplish goals. But, if you can’t detect your anger in … Continue reading
People are often confused – wondering what the difference is between anger and abuse? Anger can result in rage, put-downs and violent acts. Isn’t this kind of behavior the same as abuse? *You can listen to this Quick Tips for … Continue reading
Question: I’ve been reading the Chronic anger symptoms and found a lot of identical things that often happens to me. Lately I’ve been in a real storm with my parents and some other people where slight problems often caused me … Continue reading
Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. An important fact about anger is that the amygdala (emotional center) in … Continue reading
Here are the steps to obtain certification from the National Anger Management Association as a Certified Anger Management Specialist (CAMS-I or II): 1. Take an approved course offered at the Anger Management Institute— live training, online or home-study programs: Live Anger Management Specialist Training Workshops will … Continue reading
Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading
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“What’s Good About Anger?” is unique because the book and curriculum emphasize the following: Anger is an emotion and force that is good when it is expressed in healthy ways to achieve healthy goals. The physiological process of anger happens … Continue reading