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I don’t really know where to begin… I’m 22. I work at a daycare, and each day I take care of between 6-10 children from age of 7 mo. – 1 year 4 mo. It is stressful. The kids cry … Continue reading
Author Archives: Lynette Hoy, NCC, LCPC
Tips for Preventing Post-Holiday Anger..
Are you the victim of Post-Holiday Anger? The holidays are times when people tend to get stressed out, emotional, feel lonely and angry. Why? Because we expect to feel happy during the holidays. We want to feel close to others … Continue reading
Posted in Anger Management
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Anger and Aggression….
Question: When someone starts calling me names or taunting me, it winds me up very easily. Especially when they say things that I feel hit a nerve. Things like saying I have no friends, that I’m weird or a loner, … Continue reading
Posted in Abuse, Anger Management, Conflict, Rage
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Flying Off the Handle with Anger…
Question: Hi, I have a problem. About every six to eight months I seem to fly off the handle. Every time my wife gets an order of protection against me to stay away from her and our 9 year old … Continue reading
Posted in Abuse, Anger Management, Conflict, Rage
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Is it Anger or Abuse?
People are often confused – wondering what the difference is between anger and abuse? Anger can result in rage, put-downs and violent acts. Isn’t this kind of behavior the same as abuse? *You can listen to this Quick Tips for … Continue reading
Posted in Abuse, Anger Management, Conflict, Rage
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Chronic Anger Syndrome…
Question: I’ve been reading the Chronic anger symptoms and found a lot of identical things that often happens to me. Lately I’ve been in a real storm with my parents and some other people where slight problems often caused me … Continue reading
Posted in Anger Management, Conflict, Rage
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Why Do People Get Angry?
Clients tell me that when they feel disrespected or treated rudely – they get angry. Often, they experience anger when they feel helpless or when goals are blocked. An important fact about anger is that the amygdala (emotional center) in … Continue reading
Posted in Anger Management, Conflict
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Anger and Guilt
Question: Does anyone one else feel guilty about expressing their anger no matter how justified ? I`m very laid back and some people take advantage. However, if I reach my limit and express my anger, I end up apologizing for … Continue reading
Posted in Anger Management, Conflict, Rage
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